Quick quinoa and chickpea salad

Sometimes most delicious meals are made from leftovers and by using simple ingredients. Last night I made veal cutlets in mushroom sauce and I wanted to add something citrusy or something with the kick to balance out the heaviness of the meat dish. I had some plain red quinoa leftover from the day before and as I was reaching in the fridge to take it … Continue reading Quick quinoa and chickpea salad

Mediterranean Diet For A Week

Mediterranean diet is not really not a “diet,”  it is a life long lifestyle change. Following this diet will not make you loose the weight quickly but the weight loss and benefits of eating this way would bloom over time. Longer life, healthier looking skin, reduced risks of many diseases are just some of the benefits that you could potentially enjoy if you follow this type of diet. … Continue reading Mediterranean Diet For A Week